I offer online therapy, counselling, and coaching for people who want to understand themselves better, their minds, and how they move through the world.

Many of the people I work with are:

• Feeling overwhelmed, burnt out, or stuck.

• Questioning whether they might be neurodivergent or in the process of getting a diagnosis, or already have one.

• Navigating relationships/friendships/family/parenting alongside their own needs.

I work from a neurodivergent-affirming perspective, which means we explore your brain and experiences as valid, not something to “fix”.

I firmly believe that you don’t need a diagnosis to access support.

I also hold an inclusive, identity-aware space, and welcome people from LGBTQIA+, GSRD, and diverse relationship backgrounds. This is part of my practice, but not something you need to identify with to feel at home here.

I often work with:

• Creatives, freelancers, and people in the arts

• Teachers, educators, and people in caring professions

• People navigating burnout, overwhelm, or loss of direction

• Late-identified or self-identifying neurodivergent adults

• Parents exploring their own neurodivergence

• Parents supporting neurodivergent children

• People who feel “different” but aren’t sure why

Some of the detailed areas I work with include:

• Late diagnosis

• Masking

• LGBTQI+ experience

• Gender dysphoria

• Transition

• People pleasing

• Parenting neurodivergent children

• Being a neurodivergent parent

• Parent/child rupture

• Pregnancy

• Burnout

• Kink

• Sex and relationship issues

• ENM and polyamory and more.

If you’re a parent, we can also explore:

• Understanding your child’s needs and differences

• Making sense of your own neurodivergence alongside parenting

• Reducing overwhelm, guilt, or burnout

• Navigating schools, systems, and assessments

• Building confidence in advocating for your child

• Creating a home environment that works for your family

This can be especially valuable if you’re discovering things about yourself through your child.

*Gender, Sexual, and Relationship Diversity is a framework that acknowledges and respects the wide range of human experiences related to gender identity, sexual orientation, and relationship styles. 

**Neurodivergent affirming approach means accepting and embracing neurological differences as natural variations of human experience, rather than deficits or disorders that need to be fixed.