I always aim to be a compassionate facilitator, listening and acknowledging each individual's experience without shifting the conversation in another direction, and being open to everyone's own experience; being trusting and trustworthy, and curious. I feel this is vital in helping people feel accepted and better understand their feelings.

This can help people reconnect with their inner values and a sense of self-worth, which in response encourages movement forward, with acceptance and self-compassion.

My work covers a wide range of areas, and I approach my work with a focus on inclusivity, particularly for the LGBTQI+, Gender Sex & Relationship Diverse, and disability communities. I also specialise in neurodivergence: ADHD, AuDHD, autism, dyslexia, dyspraxia, dyscalculia, epilepsy, bipolar, OCD, tourette's, epilepsy and depression.

Some of the more detailed areas I work with include: late diagnosis, masking, LGBTQI+ experience, gender dysphoria, transition, people pleasing, parenting neurodivergent children, being a neurodivergent parent, parent/child rupture, pregnancy, burnout, kink, sex and relationship issues, ENM and polyamory and more...

I work from an LGBTQI+, GSRD and Neurodivergent affirming approach.

*Gender, Sexual, and Relationship Diversity is a framework that acknowledges and respects the wide range of human experiences related to gender identity, sexual orientation, and relationship styles. 

**Neurodivergent affirming approach means accepting and embracing neurological differences as natural variations of human experience, rather than deficits or disorders that need to be fixed.